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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

How to Do a Bent-Over Row


How to Do a Bent-Over Row : LIVESTRONG - Exercising with Jeremy Shore



A bent-over row needs to be performed in a very particular way if you're going to see any of the benefits from this specific exercise. Do a bent-over row with help from a health and fitness expert with fifteen years of experience in this free video clip.

Expert: Jeremy Shore
Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry.
Filmmaker: Jeremy Shore


Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.

Proper, Full Range-of-Motion Squats

Proper, Full Range-of-Motion Squats : LIVESTRONG - Exercising with Jeremy Shore

Proper full range of motion squats always require you to keep a few particular things in mind. Learn about proper full range of motion squats with help from a health and fitness expert with fifteen years of experience in this free video clip.

Expert: Jeremy Shore
Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry.
Filmmaker: Jeremy Shore


Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.

What Can I Do to Decrease My Desire of Drinking Soda?


One of the most difficult things to overcome when trying to give up soda is that desire that is always present. Find out what you can do to decrease your desire of drinking soda with help from a certified weight management coach in this free video clip.

Expert: Meredith Riley Stewart
Contact: www.meredithrileystewart.com
Bio: Meredith Riley Stewart is a perennial student of the human body, and she's passionate about empowering people to live a healthier lifestyle.
Filmmaker: Meredith Riley Stewart

Series Description: Practicing proper fitness and nutrition techniques will make sure you are well on your way to the healthy diet your body not only wants, but deserves. Get fitness and nutrition tips and find out a few new things you might not know with help from a certified weight management coach in this free video series.
 
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